Magnesium – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Fri, 09 Aug 2019 12:28:25 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 Given up Gluten Grains ?- what you need to stay Healthy… http://www.millenniumhealth.co.uk/given-gluten-grains-need-stay-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=given-gluten-grains-need-stay-healthy http://www.millenniumhealth.co.uk/given-gluten-grains-need-stay-healthy/#respond Mon, 08 May 2017 18:00:29 +0000 http://www.millenniumhealth.co.uk/?p=1532 Given up Gluten Grains? Well the media are at it again with their fear tactics and poor science. According to latest reports giving up Gluten could ‘make you more prone […]

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Magnesium deficiency Stats Reveal All http://www.millenniumhealth.co.uk/magnesium-deficiency-stats-reveal/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium-deficiency-stats-reveal Fri, 03 Mar 2017 13:48:54 +0000 http://www.millenniumhealth.co.uk/?p=1495 Magnesium deficiency is commonplace and can have quite an impact on your health. These Magnesium stats reveal all. Magnesium content in vegetables has declined up to 80% since 1950 and […]

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B Vitamins and Autoimmune Disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=b-vitamins-autoimmune-disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/#respond Sun, 27 Mar 2016 19:12:41 +0000 http://www.millenniumhealth.co.uk/?p=1112 There are eight numbered B Vitamins that are all important for cellular metabolism but with more recent findings we know the importance of some B Vitamins and Autoimmune Disease. People […]

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Mindfulness, stress reduction and sleep. http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-stress-reduction-and-sleep http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/#respond Tue, 12 Jan 2016 18:21:42 +0000 http://www.millenniumhealth.co.uk/?p=1014 Mindfulness, stress reduction and sleep – who doesn’t need help with these things in their busy lives. If we are stressed, tired and not getting enough sleep we make poor […]

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Confessions of a Nutritionist….. http://www.millenniumhealth.co.uk/confessions-of-a-nutritionist/?utm_source=rss&utm_medium=rss&utm_campaign=confessions-of-a-nutritionist http://www.millenniumhealth.co.uk/confessions-of-a-nutritionist/#comments Sun, 14 Jun 2015 15:33:29 +0000 http://millenniumhealth.co.uk/?p=752 Confessions of a Nutritionist …..  I have been writing this blog pretty much anonymously for several years but today I am going to share A LOT! After years of good […]

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The Brain – Gut Connection http://www.millenniumhealth.co.uk/the-brain-gut-connection/?utm_source=rss&utm_medium=rss&utm_campaign=the-brain-gut-connection http://www.millenniumhealth.co.uk/the-brain-gut-connection/#comments Tue, 19 May 2015 14:05:53 +0000 http://millenniumhealth.co.uk/?p=713 Brain Fog – ADHD – Autism – Dementia – Alzheimer’s – Anxiety – Depression – Multiple Sclerosis – Eating Disorders Obsessive Compulsive Disorder – IBS – Tourettes – Schizophrenia The […]

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Cholesterol is no longer the bad guy! http://www.millenniumhealth.co.uk/cholesterol-is-no-longer-the-bad-guy/?utm_source=rss&utm_medium=rss&utm_campaign=cholesterol-is-no-longer-the-bad-guy http://www.millenniumhealth.co.uk/cholesterol-is-no-longer-the-bad-guy/#comments Mon, 02 Mar 2015 21:39:00 +0000 http://millenniumhealth.co.uk/?p=587 February is Heart Health Month and we finally see the end of Cholesterol being the bad guy. For over 50 years the Medical Profession and Governments have been telling us […]

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Constipation in children http://www.millenniumhealth.co.uk/constipation-in-children/?utm_source=rss&utm_medium=rss&utm_campaign=constipation-in-children http://www.millenniumhealth.co.uk/constipation-in-children/#respond Fri, 20 Feb 2015 20:05:18 +0000 http://millenniumhealth.co.uk/?p=575 What is normal and what is constipation in children? Normal poop should be soft and easily passed and if it occurs less often than every other day then constipation is […]

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Healing your Digestive Tract http://www.millenniumhealth.co.uk/healing-your-digestive-tract-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=healing-your-digestive-tract-part-1 http://www.millenniumhealth.co.uk/healing-your-digestive-tract-part-1/#respond Thu, 11 Sep 2014 22:44:19 +0000 http://millenniumhealth.wordpress.com/?p=205 Healing your Digestive Tract and Leaky Gut is the key to your Health You can definitely do this! Terry Wahls MD has Multiple Sclerosis and had been in a wheelchair […]

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