Chronic Fatigue Syndrome – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Thu, 24 May 2018 17:49:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 Nurturing your Mitochondria to help all Chronic Disease…. http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/?utm_source=rss&utm_medium=rss&utm_campaign=nurturing-your-mitochondria http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/#respond Thu, 24 May 2018 18:49:58 +0000 http://www.millenniumhealth.co.uk/?p=1668 Mitochondria are the ‘power houses’ of our cells. They use the oxygen we breathe and the food we eat to produce energy. ‘We are what we eat’ and what we […]

The post Nurturing your Mitochondria to help all Chronic Disease…. appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/feed/ 0 1668 Weight, Gut and Sleep Problems? http://www.millenniumhealth.co.uk/weight-gut-and-sleep-problems/?utm_source=rss&utm_medium=rss&utm_campaign=weight-gut-and-sleep-problems http://www.millenniumhealth.co.uk/weight-gut-and-sleep-problems/#respond Fri, 19 Feb 2016 19:14:20 +0000 http://www.millenniumhealth.co.uk/?p=1086 Do you have a combination of weight, gut and sleep problems? If you have, you might not know how they are connected and how a new approach to eating could […]

The post Weight, Gut and Sleep Problems? appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/weight-gut-and-sleep-problems/feed/ 0 1086 ENERGY – How do you get yours? http://www.millenniumhealth.co.uk/energy-how-do-you-get-yours/?utm_source=rss&utm_medium=rss&utm_campaign=energy-how-do-you-get-yours http://www.millenniumhealth.co.uk/energy-how-do-you-get-yours/#respond Sun, 03 May 2015 12:57:01 +0000 http://millenniumhealth.co.uk/?p=687 ENERGY – How do you get yours?  COFFEE       RED BULL     COCA COLA      CHOCOLATE      PASTRIES     CEREALS     SUGAR What […]

The post ENERGY – How do you get yours? appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/energy-how-do-you-get-yours/feed/ 0 687 Managing time & energy for stress reduction http://www.millenniumhealth.co.uk/managing-time-energy-for-stress-reduction-health/?utm_source=rss&utm_medium=rss&utm_campaign=managing-time-energy-for-stress-reduction-health http://www.millenniumhealth.co.uk/managing-time-energy-for-stress-reduction-health/#respond Fri, 09 Jan 2015 18:12:44 +0000 http://millenniumhealth.co.uk/?p=469 We are all suffering from information overload and what I call crap communications overload – addicted to the technology that is at our fingertips 24/7. It is zapping our energy […]

The post Managing time & energy for stress reduction appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/managing-time-energy-for-stress-reduction-health/feed/ 0 469 Latest Health Books http://www.millenniumhealth.co.uk/latest-books/?utm_source=rss&utm_medium=rss&utm_campaign=latest-books http://www.millenniumhealth.co.uk/latest-books/#respond Thu, 08 Jan 2015 13:20:00 +0000 http://millenniumhealth.co.uk/?p=451 A review of three of the latest health books to help you regain your health and energy. The first is “The adrenal reset diet” by Dr Alan Christianson and explains […]

The post Latest Health Books appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/latest-books/feed/ 0 451 Help with Detox Diet – Part 3 Drinks http://www.millenniumhealth.co.uk/help-with-detox-diet-part-3-drinks/?utm_source=rss&utm_medium=rss&utm_campaign=help-with-detox-diet-part-3-drinks http://www.millenniumhealth.co.uk/help-with-detox-diet-part-3-drinks/#respond Sun, 09 Nov 2014 16:59:47 +0000 http://millenniumhealth.me/?p=279 I admit to being a coffee addict.....

The post Help with Detox Diet – Part 3 Drinks appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/help-with-detox-diet-part-3-drinks/feed/ 0 279 SUPER-FOODS for ENERGY and VITALITY http://www.millenniumhealth.co.uk/super-foods-for-energy-and-vitality/?utm_source=rss&utm_medium=rss&utm_campaign=super-foods-for-energy-and-vitality http://www.millenniumhealth.co.uk/super-foods-for-energy-and-vitality/#comments Tue, 28 Oct 2014 14:26:59 +0000 http://millenniumhealth.me/?p=248 After Detox eat well to nourish your body and gain vitality.

The post SUPER-FOODS for ENERGY and VITALITY appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/super-foods-for-energy-and-vitality/feed/ 4 248 HYPOTHYROIDISM vs ADRENAL FATIGUE http://www.millenniumhealth.co.uk/hypothyroidism-vs-adrenal-fatigue/?utm_source=rss&utm_medium=rss&utm_campaign=hypothyroidism-vs-adrenal-fatigue http://www.millenniumhealth.co.uk/hypothyroidism-vs-adrenal-fatigue/#comments Tue, 07 Oct 2014 16:25:21 +0000 http://millenniumhealth.wordpress.com/?p=230 Tired or exhausted most of the time? Let’s look at the some of differences between Hypothyroidism (low functioning Thyroid Gland) and Adrenal Fatigue. Adrenal Fatigue symptoms can resemble low Thyroid […]

The post HYPOTHYROIDISM vs ADRENAL FATIGUE appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/hypothyroidism-vs-adrenal-fatigue/feed/ 7 230 ADRENAL FATIGUE – the road to recovery. http://www.millenniumhealth.co.uk/adrenal-fatigue-how-to-diagnose-and-how-to-get-on-the-road-to-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=adrenal-fatigue-how-to-diagnose-and-how-to-get-on-the-road-to-recovery http://www.millenniumhealth.co.uk/adrenal-fatigue-how-to-diagnose-and-how-to-get-on-the-road-to-recovery/#respond Thu, 02 Oct 2014 18:34:29 +0000 http://millenniumhealth.wordpress.com/?p=228 Adrenal fatigue – how to diagnose and get on the road to recovery. Adrenal fatigue is now more usually recognised as a dysfunction of the HPA (Hypothalamic-Pituitary-Adrenal Axis) because of […]

The post ADRENAL FATIGUE – the road to recovery. appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/adrenal-fatigue-how-to-diagnose-and-how-to-get-on-the-road-to-recovery/feed/ 0 228 Next step – Clean Gut . http://www.millenniumhealth.co.uk/next-step-clean-gut-and-extra-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=next-step-clean-gut-and-extra-supplements http://www.millenniumhealth.co.uk/next-step-clean-gut-and-extra-supplements/#respond Sat, 13 Sep 2014 17:43:53 +0000 http://millenniumhealth.wordpress.com/?p=213 Next step in Healing your Digestive Tract helps to clean the gut of any underlying infection or parasites – which are much more common than people think. Always start by […]

The post Next step – Clean Gut . appeared first on Millenniumhealth.

]]> http://www.millenniumhealth.co.uk/next-step-clean-gut-and-extra-supplements/feed/ 0 213