Blood sugar management – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Fri, 09 Aug 2019 12:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 Thyroid disruption and modern diet/lifestyle influence http://www.millenniumhealth.co.uk/thyroid-hormone-disruption-diet-lifestyle-influence/?utm_source=rss&utm_medium=rss&utm_campaign=thyroid-hormone-disruption-diet-lifestyle-influence http://www.millenniumhealth.co.uk/thyroid-hormone-disruption-diet-lifestyle-influence/#respond Sat, 27 Jan 2018 19:36:14 +0000 http://www.millenniumhealth.co.uk/?p=1619 A while ago I wrote an article about why I thought we needed to look at the treatment of low Thyroid  (Hypothyroidism and especially Hashimoto’s) in a more holistic way. […]

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Low Blood Sugar causes Anxiety http://www.millenniumhealth.co.uk/low-blood-sugar-causes-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=low-blood-sugar-causes-anxiety http://www.millenniumhealth.co.uk/low-blood-sugar-causes-anxiety/#respond Wed, 17 Aug 2016 12:24:51 +0000 http://www.millenniumhealth.co.uk/?p=1264 Following on from my article on Overcoming Sugar Addiction I thought this excellent article and research findings from Trudy Scott (CN) would be of interest. As well as anxiety I […]

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SUGAR and overcoming addiction. http://www.millenniumhealth.co.uk/sugar-overcoming-addiction/?utm_source=rss&utm_medium=rss&utm_campaign=sugar-overcoming-addiction http://www.millenniumhealth.co.uk/sugar-overcoming-addiction/#comments Mon, 18 Jul 2016 17:16:27 +0000 http://www.millenniumhealth.co.uk/?p=1249 You might be surprised that I start by discussion Fat more than Sugar but understanding the connection between the two is vital to understanding SUGAR and overcoming addiction. From years […]

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Confused about Healthy Eating? http://www.millenniumhealth.co.uk/confused-about-healthy-eating/?utm_source=rss&utm_medium=rss&utm_campaign=confused-about-healthy-eating http://www.millenniumhealth.co.uk/confused-about-healthy-eating/#respond Sun, 05 Jun 2016 18:49:15 +0000 http://www.millenniumhealth.co.uk/?p=1192 Confused about Healthy Eating? – you’re not the only one! The Public, the media and some Professionals  seem to be struggling to keep up with the massive influx of new […]

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B Vitamins and Autoimmune Disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=b-vitamins-autoimmune-disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/#respond Sun, 27 Mar 2016 19:12:41 +0000 http://www.millenniumhealth.co.uk/?p=1112 There are eight numbered B Vitamins that are all important for cellular metabolism but with more recent findings we know the importance of some B Vitamins and Autoimmune Disease. People […]

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Need HELP with SUGAR? http://www.millenniumhealth.co.uk/need-help-with-sugar/?utm_source=rss&utm_medium=rss&utm_campaign=need-help-with-sugar http://www.millenniumhealth.co.uk/need-help-with-sugar/#respond Fri, 04 Dec 2015 18:40:48 +0000 http://www.millenniumhealth.co.uk/?p=986 The health dangers of sugar have been in the news a lot lately with governments even considering taxing sugary drinks, as they have in Mexico, to try and improve the […]

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Viva the Spanish Mediterranean Diet! http://www.millenniumhealth.co.uk/viva-the-spanish-mediterranean-diet/?utm_source=rss&utm_medium=rss&utm_campaign=viva-the-spanish-mediterranean-diet http://www.millenniumhealth.co.uk/viva-the-spanish-mediterranean-diet/#respond Tue, 06 Oct 2015 14:06:28 +0000 http://www.millenniumhealth.co.uk/?p=944 The Mediterranean Diet has been heralded as a very healthy one for many years but the Mediterranean coastline covers many different Countries, Cultures and the diet varies from country to […]

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Help with your detox diet – 2- Meal planning http://www.millenniumhealth.co.uk/help-with-your-detox-diet-2-meal-planning/?utm_source=rss&utm_medium=rss&utm_campaign=help-with-your-detox-diet-2-meal-planning http://www.millenniumhealth.co.uk/help-with-your-detox-diet-2-meal-planning/#respond Tue, 23 Sep 2014 07:53:50 +0000 http://millenniumhealth.wordpress.com/?p=222 Meal Planning on your Elimination diet. Following on from healing your Leaky Gut and detoxing from Sugar we need to discover what foods might be causing a problem or intolerance […]

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Magnesium – an essential mineral. http://www.millenniumhealth.co.uk/magnesium-the-very-important-millennium-mineral/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium-the-very-important-millennium-mineral http://www.millenniumhealth.co.uk/magnesium-the-very-important-millennium-mineral/#comments Sat, 05 Sep 2009 16:05:53 +0000 http://millenniumhealth.wordpress.com/?p=141 One of the reasons we sometimes crave Chocolate is possibly that we have a Magnesium deficiency! Dark 80% + Cocoa solids would have the highest magnesium content. On a more […]

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Pro-active Nutrition http://www.millenniumhealth.co.uk/pro-active-nutrition/?utm_source=rss&utm_medium=rss&utm_campaign=pro-active-nutrition http://www.millenniumhealth.co.uk/pro-active-nutrition/#respond Wed, 22 Jul 2009 15:38:31 +0000 http://millenniumhealth.wordpress.com/?p=92 Pro-active Nutrition, I love this title which you may have seen on a certain brand of Pet Food! Huge amounts of money are spent on advertising Pet Food and and […]

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